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Diet pizza

Diet pizza

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Boil the chicken breast for 1 hour. It can be cut before or after cooking.

The baked donut is cleaned of the skin and cut into pieces.

A pizza top is made of: 2 eggs, 4 lg wheat bran, 4 lg oat bran, 2 teaspoons yeast, salt. All mix and place in a round shape in the tray (with baking paper). Put in the oven for 8 minutes.

Remove the top from the oven and put a little ketchup mixed with thyme and basil (on the counter), then the chicken breast, olives, mushrooms, peppers, corn and cheese cut into pieces or slices. Put it back in the oven for 12-15 minutes (I kept it for 12 minutes).

For the other two countertops, repeat the instructions.

Pizza recipes & # 8211 Napoletana

Countertop ingredients

Ingredients for sauce and topping

  • 40 gr tomato pulp
  • A few slices of mozzarella
  • 3 cloves of garlic
  • 3 tablespoons oil
  • Fresh basil leaves.

Method of preparation

Prepare the countertop according to the instructions above, but keep in mind that this type of countertop needs 12 hours in the refrigerator to leaven. The next day, when the top is ready, prepare the tomato sauce. Saute the garlic in a little oil, add the tomato pulp and basil leaves and let everything boil for 10 minutes, during which time the sauce thickens.

Add the sauce over the pizza top, put a few slices of mozzarella on top and fresh basil leaves and leave everything in the oven for 10-15 minutes at 230-250 degrees C.

Foods forbidden in gastritis

Avoid foods that, in order to be digested, require a high acidity in the stomach or ferment as:
o Meat soups and stews, meat juice
o Frying, including toast
o Stewed stews
o Spices (hot peppers, pepper, kechup, lemon salt), pickles, lemon, vinegar
o Concentrated sweets (jam, jam, cakes, jam, shit, chocolate, etc.)
o Onions and garlic
o Raw (uncooked) vegetables and fruits, including salads - require high acidity for digestion
o Coffee, alcohol, cola, pizza, fast food
o Animal fat (sour cream, bacon, lard), smoked meat
o Fatty meat (pork, duck, goose, poultry skin)
o Poultry ciulama
o Smoking
o Alcohol of any kind, including beer
o Foods that are too hot or cold
o Beans, cabbage sour-pickles
o Meals too rare and rich (recommended 4-5 meals a day lower in quantity)
o Soft drinks of any kind, including mineral water
It should be mentioned that WITHOUT REGIME, often the treatment has NO EFFECT.


Regime indicated in chronic hepatitis without disorders of water metabolism, convalescence after epidemic hepatitis, cholecystitis and angiocolitis, except for acute outbreaks, gallstones.

Food allowed: Sweet and beaten milk, mint tea, lime, chamomile, St. John's wort, syrups, fruit and vegetable juices, chisel, dried black and white bread, boiled or mashed potatoes, baked potatoes, flour, rice, semolina, oatmeal, polenta, vegetables, raw fruit or compote, lean beef, veal, chicken, chicken, lean fish (shallots, pike, flax, trout, carp), boiled or steamed, lean ham, meat or fish puddings, flour, steamed egg white omelette, 1 / 4—1 / 2 egg in dishes, cottage cheese, yogurt, sweet curd, urda, salted telemea, butter and fresh oil, vegetable soups, dry dough, biscuits, fruit jelly , milk, cottage cheese, egg whites, normal tea, diet sauces, honey, jam, jam.

Prohibited food: Alcohol, coffee, cocoa, cold water, fresh bread, french fries, cabbage, oily fruits, sausages, canned meat, brain, liver, pork, sheep, goose, duck, game, fatty or smoked fish, fatty or fermented cheeses, eggs other than prepared, not more than 1/2 egg per day, omelette, lard, bacon, fried fats, lentils, bone or meat soups, fresh dough, buttered dough, ice cream, pepper , paprika, mustard, horseradish, onion, garlic.

Meals will be given in small and frequent quantities. Avoid cold drinks and food. Avoid drinks at the table. The patient will drink tea between meals.

Post pizza. Preparation and ingredients

"I took the red lentils and soaked them for about 4-5 hours. When it dissolves, we put it to crush, in the mixer, to mix. Because the recipe also contains turmeric, we put about a teaspoon even more. "We put about a teaspoon of vegetable mixture. I forgot to tell you that there are 250 grams of red lentils", Paula explained.
Take two dishes on the bottom of which to put baking paper. Over the baking paper add the red lentil paste obtained. From what the artist says, the amount should be enough for a normal pizza counter. "After about 20 minutes, the red lentil pizza top is theoretically ready (depending on how you set the oven and how crispy you want) and then smeared with commercial tomato paste," adds the soloist. Over the counter everyone puts what they want: sliced ​​onions, peppers, mushrooms, black olives, corn, tomatoes or hot peppers. After all this is put on the lentil top, leave it in the oven for a while.

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Why GoostoMix

GoostoMix is ​​a platform that presents and recommends a series of useful devices in the kitchen of the modern man, active and with an interest in health and nutrition. We offer tips for a balanced diet, easy-to-follow recipes and information on ingredients that can be used to bring taste and nutrients to the daily menu.

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Generalities A diet of detoxification or cleansing of the body is the regime by which toxins are eliminated from the body. The basic principle of an effective detox diet is to eat foods that are as natural as possible, to support and help the function of the lymph nodes.

What do we need for the fasting pizza recipe?

Quantities for 1 pizza. When I knead I usually make the recipe 10 times, I make more the pizza when I light the oven in the yard, the one with wood. If I cook on the stove, I make 4-5 times the doses from the recipe, that is, I use 1.2-1.5 kg of flour.

  • For the dough:
  • - 300 g flour
  • - 1 sachet of dry yeast
  • - 30 ml of olive oil
  • -1 teaspoon grated sugar
  • -200 ml of warm water
  • - salt
  • For the sauce:
  • -100 ml thick tomato juice
  • -piper-cat is taken with 2-3 fingers
  • -fresh basil 4-5 leaves or & frac14 teaspoon dry
  • -salt
  • Filling to taste:
  • Green or dried onion
  • -maize
  • -pumpkins
  • -tomatoes
  • -pepper
  • -eggplants
  • -masline
  • -mushrooms etc

Gastritis: foods to avoid

• alcohol
• the coffee
• acidic foods such as tomatoes and certain fruits (grapefruit, orange, grapes, etc.)
• fruit juice
• fatty foods
• fried food
• carbonated drinks
• spicy foods
• Tomatoes: Tomatoes are similar to citrus fruits because they are acidic and can irritate a sensitive stomach. A small amount may be fine for some people, but others feel best avoiding them
• milk and other dairy products

Paula Seling's fasting pizza recipe. The countertop, made of red lentils

Singer prepared a vegetarian pizza, ideal for these days, easy to make, whose taste you will love after the first bites.

The artist thought of preparations this recipe to those who have gluten intolerance, so he made the pizza top using red lentils.

"I took the red lentils and soaked them for about 4-5 hours. When it dissolves, we put it to crush, in the mixer, to mix. Because the recipe also contains turmeric, we put about a teaspoon and we add about a teaspoon of vegetable mixture. I forgot to tell you that there are 250 grams of red lentils ", Paula explained how to prepare the pizza top.